Red Cabbage, Courgettes & Avocado Salad

This is a simple salad my mom made that is full of flavor and crunch. It’s cool and crisp and will be on my summer salad rotation for sure! To make it a meal, I added some chopped seasoned chicken and it fit in seamlessly. I couldn’t find instructions on the site this recipe is…

Simple Slow Cooker Smokey Shredded Chicken

In a perfect world I would have endless time to prepare delicious meals that required lots of chopping, measuring, sauteing and simmering. But, most days do not include that scenario and are often in need of a quick fix. Enter the wonderfulness that is the slow cooker. You stick some ingredients in, then 5-8 hours…

Another Whole 30 Days 6-10

These five days were pretty fun. I developed a few new recipes that will be keepers! The chili on the baked yam was delicious! Day 6 Breakfast I love Saturdays. I took my time and made a great breakfast. A handful of packaged broccoli slaw sauteed in coconut oil, then a 1/4 cup of cooked…

Another Whole 30 – Days 1-5

So I’m five days into a new round of the Whole 30 and feeling so much better already. I work at a tax firm and this last tax season kicked my butt. Crazy hours and binge peanut M&M eating (along with other unhealthy food choices) left me a tired and a digestionally uncomfortable wreck. A…

Simple Whole 30 Eating Plan

One of the biggest questions I get about the Whole 30 is what you can eat and ideas for meals. A friend of mine asked me again this morning so I decided to put together a quick plan with lots of easy ideas. Let me know what you think. Have a great weekend! Easy Peazy…

Easter Eats

This week for Delivery.com I wrote about some delicious menu options for celebrating Easter this weekend. Check it out for a few ideas or use it to plan your whole meal! Easter Eats, Delivered Thanks everyone! Happy Easter!

Paleo Pizza Bliss

There have been many food items that don’t fit into the paleo lifestyle that I rarely even miss anymore. Things like traditional pasta, soda, and sugary breakfast cereals used to be a regular part of my diet, but rarely do I give them a second thought anymore. But, there have been a handful of things…

Eating for Spring

This week on Delivery.com I wrote about some of the fruits and vegetables that are at their peak freshness this time of year. So check out my article for great ideas to taste spring’s produce at it’s deliciousness peak! Spring: A (Healthy) Love Story Photo credit: Delivery.com

Going Greek

Ever since I can remember my family has enjoyed eating big “Greek Feasts” in our home. So, it was only natural that I would eventually have to write about it! This week on Delivery.com I talk about how great this cuisine is and wonderful choices you can make if you’ve never had it before. There’s…

Curried Chicken Salad

My sister is a vegetarian and when I’m skimming through recipes on Pinterest or other sites, I like to keep an eye out for clean and yummy recipes for her. This recipe was originally a vegan recipe using chickpeas instead of chicken. I made it for my sister with some nut crackers some months back…

Nom Nom Paleo’s Lemongrass & Coconut Drumsticks

I love my slow cooker so much. So much, much much! If you don’t have one, you’re seriously missing out. Coming home to dinner ready and smelling up your kitchen with it’s delicious aroma is incredibly awesome. It’s Monday and busy at work right now, so I thought that making it a slow cooker night…

Chocolate & Wine Pairing for Valentine’s Day

Happy Valentine’s Day everyone! This week I got to write a really fun article on wine and chocolate pairing. Check it out! Chocolate & Wine Pairing for Valentine’s Day And if anyone would like the recipe for the yummy chocolate cake (that’s totally paleo!) from the picture in my article, here it is: Paleo Chocolate…